Amino Acids

Fuel Your Body at the Cellular Level

At H2O Nutrition, we understand that true performance starts with the basics—and nothing is more fundamental than amino acids. These building blocks of protein are essential for muscle recovery, energy production, and overall wellness. Whether you're pushing your limits in the gym or simply looking to support your daily health, our premium amino acid supplements are designed to help you perform, recover, and thrive.

What Are Amino Acids?

Amino acids are organic compounds that combine to form proteins. Your body uses them to build muscle, repair tissues, support immune function, and regulate vital processes like metabolism and hormone production. There are 20 amino acids, nine of which are classified as essential—meaning they must be obtained through your diet or supplementation, as your body cannot produce them on its own.

The Benefits of Amino Acids

At H2O Nutrition, our amino acid products are crafted to support:

• Muscle Recovery: Reduce soreness and speed up healing after workouts.
• Performance & Endurance: Sustain energy levels and fight fatigue during intense training.
• Lean Muscle Growth: Promote protein synthesis and support lean body mass.
• Hydration & Electrolyte Balance: Many of our formulas include added electrolytes to keep you hydrated.
• Mental Focus: Improve cognitive performance and concentration throughout the day.

Essential vs. Branched-Chain Amino Acids (BCAAs)

We offer a range of formulas to suit every need, including:

• Essential Amino Acids (EAAs): Includes all nine essential aminos, supporting complete protein synthesis.
• Branched-Chain Amino Acids (BCAAs): Focused on leucine, isoleucine, and valine—ideal for reducing muscle breakdown during training.

Our BCAA and EAA blends are scientifically balanced, great-tasting, and easily absorbed—perfect for pre-workout, intra-workout, or post-workout use.

Why Choose H2O Nutrition?

We don’t just sell supplements—we deliver high-quality nutrition solutions that support your fitness goals from the inside out. With transparent labelling, tested ingredients, and delicious flavours, our amino acid products are trusted by athletes, lifters, and everyday health-conscious individuals alike.

Shop Our Amino Acid Range

Ready to elevate your recovery, boost your performance, and support your body’s natural strength?
Explore our full range of amino acid supplements today and feel the difference with H2O Nutrition.